Devices & Accessories
Buchweizen-Hirsebrot (glutenfrei)
Prep. 30min
Total 5 h 20min
20 Scheiben
Ingredients
-
Buchweizen250 g
-
Hirse125 g
-
Kartoffelstärke100 g
-
Flohsamenschalen20 g
-
Buttermilch300 g
-
Wasser150 g
-
frische Germ zerbröselt10 g
-
KokosölRapsöl etwas mehr zum Einfetten10 g
-
Brotgewürz1 - 2 TL
-
Salz1 - 2 TL
Difficulty
medium
Nutrition per 1 Scheibe
Sodium
146 mg
Protein
3 g
Calories
425 kJ /
102 kcal
Fat
1 g
Fiber
3 g
Saturated fat
0 g
Carbohydrates
20 g
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Austria
Austria