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Dondurulmuş, Buharda Pişmiş Sebze Püreleri (Yeşil Fasulye, Bal Kabağı, Pancar)
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Ingredients
- 1200 g su
- 500 g pancar, kabukları soyulmuş, parçalara bölünmüş (2 cm)
-
500
g taze fasulye, kılçıkları alınmış, ayıklanmış ve parçalara bölünmüş (3-4 cm)
(optional)
or 500 g kuşkonmaz, parçalara bölünmüş (3-4 cm) (optional) - 500 g bal kabağı, çekirdekleri çıkarılmış, sert kabukları iyice soyulmuş, parçalara bölünmüş (3 cm)
- Nutrition
- per 1 porsiyon
- Calories
- 115 kJ / 27 kcal
- Protein
- 2.2 g
- Carbohydrates
- 3.7 g
- Fat
- 0.4 g
- Fiber
- 2.8 g
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