Sund abrikosshake
TM6 TM5 TM31

Sund abrikosshake

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Ingredients

  • 1 appelsin, skrællet og uden kerner
  • 100 g abrikos, uden sten
  • 80 g gulerødder, skåret i mindre stykker
  • 70 g tofu, fast (see Tip)
  • 100 g isterninger
  • 10 cashewnødder, rå, groft hakket
  • 150 g soyamælk

Nutrition
per 1 glas
Calories
763.5 kJ / 182.5 kcal
Protein
10 g
Carbohydrates
24 g
Fat
6.5 g
Saturated fat
1 g
Fiber
4.5 g
Sodium
55.5 mg

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