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Ingredients
- 120 g banan, skrællet, skåret i mindre stykker
- 100 g isterninger
- 10 g peanutbutter
-
5
g hampefrø
or 5 g chiafrø - 150 g mandelmælk
- 150 g æggehvider, pasteuriserede
- ½ teske kanel, stødt
- Nutrition
- per 1 glas
- Calories
- 566.5 kJ / 135.5 kcal
- Protein
- 10.5 g
- Carbohydrates
- 17 g
- Fat
- 3.5 g
- Saturated fat
- 0.5 g
- Fiber
- 3 g
- Sodium
- 179.5 mg
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