Let og frisk shake
TM31 TM5 TM6

Let og frisk shake

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Ingredients

  • 200 g fersken, skrællet og uden sten
  • 240 g vandmelon, uden kerner, skåret i mindre stykker(3-4 cm), plus extra til pynt
  • 200 g hytteost
  • 40 g avokado
  • 300 g mælk, mini- eller skummemælk
  • 8 mynteblade, friske

Nutrition
per 1 glas
Calories
560.5 kJ / 134 kcal
Protein
9 g
Carbohydrates
15.8 g
Fat
4.5 g
Saturated fat
1.5 g
Fiber
1.8 g
Sodium
216.5 mg

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