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Ingredients
- 1200 g vand
- 1 ½ teske salt
- 300 g perlebyg
- 40 g forårsløg, skåret i mindre stykker
- 5 basilikumblade
- 40 g olivenolie
- 70 g gulerødder, skåret i mindre stykker (1 cm)
- 100 g rød peberfrugt, skåret i mindre stykker (1 cm)
- 100 g courgette, skåret i mindre stykker (1 cm)
- 130 g aubergine, skåret i mindre stykker (1 cm)
- 1 teske grøntsagsboullion
- 30 g pinjekerner
- 1 - 2 knivspids timian, tørret (optional)
- Nutrition
- per 1 portion
- Calories
- 1820 kJ / 435 kcal
- Protein
- 11.5 g
- Carbohydrates
- 62.8 g
- Fat
- 17.3 g
- Saturated fat
- 2.3 g
- Fiber
- 15.8 g
- Sodium
- 911 mg
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