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Ingredients
- 40 g derisiz, kılçıksız beyaz balık fileto (dip balığı olmayan), mevsim balığı, 3 parçaya bölünmüş
- 2 tk zeytinyağı
- 100 g rezene kökü, parçalarabölünmüş (3 cm)
- 40 g patates, soyulmuş, parçalara bölünmüş (2-3 cm),
- 300 g su, ekstra 4 tk su
- 30 g makarna (yıldız şehriye)
- Nutrition
- per 1 porsiyon
- Calories
- 990 kJ / 237 kcal
- Protein
- 11.6 g
- Carbohydrates
- 22.6 g
- Fat
- 11.2 g
- Fiber
- 5 g
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