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Ingredients
- 500 g domates, olgun, soyulmuş ve dörde bölünmüş
- 50 g soğan, ikiye bölünmüş
- 20 g kereviz sapı, dilimlenmiş (1-2 cm)
- 1 diş sarımsak
- 50 g havuç, boydan iki kesilip dilimlenmiş (1 cm)
- 25 g zeytinyağı
- 130 g yağsız kıyma, çift çekilmiş, iki parçaya bölünmüş
- Nutrition
- per 5 porsiyon
- Calories
- 2029 kJ / 485 kcal
- Protein
- 31.1 g
- Carbohydrates
- 23.8 g
- Fat
- 29.6 g
- Fiber
- 7 g
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