Sebzeli Nohut Yahnisi
TM6 TM5

Sebzeli Nohut Yahnisi

3.8 (4 ratings)

Ingredients

  • 40 g pırasa, boydan ikiye kesilmiş ve dilimlenmiş (2-3 cm)
  • 40 g soğan
  • 40 g havuç, boydan ikiye kesilmiş ve dilimlenmiş (2-3 cm)
  • 15 g zeytinyağı
  • 80 g sakız kabağı, küp küp kesilmiş (1,5 cm)
  • 50 g taze fasulye, parçalara bölünmüş (1 cm)
  • 70 g patates, küp küp kesilmiş (1 cm)
  • 100 g dana bonfile, kuşbaşı doğranmış (1 cm)
  • 400 g su
  • 80 - 100 g nohut, taze, haşlanmış

Nutrition
per 1 porsiyon
Calories
583 kJ / 139 kcal
Protein
8.55 g
Carbohydrates
8.48 g
Fat
7.9 g
Fiber
3.11 g

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