Devices & Accessories
Smoothie
Prep. 5min
Total 5min
4 gelas
Ingredients
-
campuran buah segar potong kecil-kecil sesuai kebutuhan350 - 450 g
-
200 - 300 g airjus buah, jenis apapun (contoh: apel, jeruk, anggur, nanas, cranberry)200 - 300 g
-
es batu50 g
-
jus lemon (optional)20 - 30 g
-
gula (optional)1 sdm
Difficulty
easy
Nutrition per 1 gelas
Protein
1 g
Calories
344 kJ /
82 kcal
Fat
0 g
Fiber
1.9 g
Carbohydrates
18 g
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