Wholemeal Mantou
TM6 TM5

Wholemeal Mantou

5.0 (3 ratings)

Ingredients

  • 730 g air
  • 20 g gula kastor
  • 1 sdt ragi kering instan
  • 20 g minyak sayur (minyak bunga matahari, minyak jagung, atau minyak kedelai)
  • 230 g tepung pau (lihat tips)
  • 20 g tepung gandum utuh
  • 1 jumput garam

Nutrition
per 1 porsi
Calories
495 kJ / 118 kcal
Protein
2 g
Carbohydrates
21 g
Fat
2 g
Saturated fat
0 g
Fiber
0 g
Sodium
40 mg

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