
Devices & Accessories
Mango-Erdbeer-Shake
Prep. 5min
Total 5min
2 Gläser
Ingredients
-
Haferkleie1 TL
-
Mango in Stücken200 g
-
Erdbeeren, TK120 g
-
Griechischer Joghurt (10% Fett)100 g
-
Orangensaft150 g
-
Honig (optional)1 - 2 TL
Nutrition per 1 Glas
Calories
181 kcal /
760 kJ
Protein
4 g
Fat
5 g
Carbohydrates
25 g
Fiber
3 g
Saturated fat
3 g
Sodium
33 mg