Pickles de légumes express
TM6

Pickles de légumes express

3.0 (2 ratings)

Ingredients

  • 950 g d'eau
  • 3 feuilles de laurier déshydratées
  • 3 brins de thym frais
  • 3 brins de romarin frais
  • 1 c. à café bombée de graines de coriandre
  • 20 g de sel
  • 1 c. à café de poivre 5 baies
  • 180 g de fleurettes de chou-fleur (2-3 cm)
  • 90 g de carotte, coupée en rondelles (environ 1 cm)
  • 90 g de fleurettes de brocoli, (2-3 cm env.)
  • 30 g de jus de citron

Nutrition
per 1 bocal
Calories
224.7 kJ / 53.7 kcal
Protein
3 g
Carbohydrates
11.3 g
Fat
1 g
Saturated fat
0.3 g
Fiber
4 g
Sodium
326 mg

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