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Lubina al horno al estilo italiano con dip de pimientos asados y ensalada de hinojo
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Ingredients
- 100 g de almendra cruda sin piel
- agua caliente
- 30 g de queso parmesano en trozos
- 4 dientes de ajo
- 15 g de perejil fresco
- 100 g de aceite de oliva
- 20 g de zumo de limón
- 4 - 5 pellizcos de sal
- 3 - 4 pellizcos de pimienta negra molida
- 400 g de pimiento rojo en trozos de 3-4 cm
- 100 g de cebolla roja en tiras de 5 mm
- 200 g de patatas de guarnición en gajos de 1 cm
- 2 lubinas enteras, limpias y evisceradas (aprox. 900 g)
- 1 limón en rodajas de 5 mm
- 2 ramitas de tomillo fresco
- 2 ramitas de romero fresco
- 300 g de bulbo de hinojo en rodajas de 3 mm
- 200 g de lechuga romana en trozos de 5 cm
- 200 g de tomates cherry en mitades
- 140 g de pimiento rojo asado en conserva
- 100 - 150 g de pan en rebanadas
- Nutrition
- per 1 ración
- Calories
- 7133 kJ / 1704 kcal
- Protein
- 224.3 g
- Carbohydrates
- 48 g
- Fat
- 64.5 g
- Saturated fat
- 11.7 g
- Fiber
- 12.1 g
- Sodium
- 1246.2 mg
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