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Ingredients
- 50 g di Parmigiano Reggiano a pezzi (3 cm)
- ½ spicchio di aglio
- 50 g di cipolla a metà
- 100 g di olio extravergine di oliva
- 450 g di passata di pomodoro
- 50 g di acqua
- 2 ½ cucchiaino di sale
- 3 foglie di basilico fresco, lavate ed asciugate
- 250 g di melanzane a pezzi (1-1,5 cm)
- 350 g di zucchine a fettine (3-5 mm)
- 30 g di farina tipo 00
- 300 g di latte intero
- 1 pizzico di pepe nero macinato
- 1 pizzico di noce moscata in polvere
- 4 uova
- 6 fette di pane integrale in cassetta, senza crosta
- Nutrition
- per 1 porzione
- Calories
- 1332.7 kJ / 318.5 kcal
- Protein
- 12.9 g
- Carbohydrates
- 20.7 g
- Fat
- 21.1 g
- Saturated fat
- 5.6 g
- Fiber
- 4.5 g
- Sodium
- 1082.9 mg
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