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Ingredients
- 100 g di cioccolato fondente (70% di cacao) a pezzi
- 110 - 150 g di pane raffermo a pezzi (vedere consigli)
- 70 g di fiocchi di avena grossolani
- 70 g di burro a pezzi
- 150 g di zucchero grezzo di canna
- 3 uova
-
200
g di yogurt naturale bianco, preferibilmente liquido
or 200 g di kefir -
1
cucchiaino di estratto di vaniglia naturale
or 1 cucchiaino di zucchero vanigliato - 30 g di cacao amaro in polvere
- 2 cucchiaini di cannella in polvere
- 2 cucchiaini di lievito in polvere per dolci
- Nutrition
- per 1 pezzo
- Calories
- 940.4 kJ / 224.8 kcal
- Protein
- 5.2 g
- Carbohydrates
- 28.8 g
- Fat
- 10.7 g
- Saturated fat
- 5.9 g
- Fiber
- 2.9 g
- Sodium
- 147.7 mg
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