Ananaslı Smoothie Kasesi
TM6 TM5

Ananaslı Smoothie Kasesi

4.3 (4 ratings)

Ingredients

  • 250 g ananas, parçalara bölünmüş
  • 1 muz, parçalara bölünmüş
  • 1 portakal, parçalara bölünmüş
  • 150 g süt
  • 2 yk yulaf kepeği
    or 2 yk buğday kepeği
  • 1 yk keten tohumu
  • 1 yk kabak çekirdeği içi
  • 50 g yaban mersini
  • 50 g ananas, küp küp kesilmiş (2 cm)

Nutrition
per 1 porsiyon
Calories
1158 kJ / 276 kcal
Protein
6 g
Carbohydrates
43 g
Fat
5 g
Fiber
8.2 g

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