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Ingredients
- 1 jajko
- ½ łyżeczki soli
- ½ łyżeczki pieprzu, mielonego
- 3 gałązki bazylii, świeżej, tylko liście
- 50 g suszonych pomidorów, w oleju, odsączonych
- 70 g koncentratu pomidorowego
- 30 g bułki tartej, plus dodatkowa ilość do panierowania
- 450 - 500 g ryżu, ugotowanego, ostudzonego, dowolnego rodzaju (patrz wskazówka), podzielonego na kawałki
- olej, do natłuszczenia dłoni i smażenia
- 20 kostek sera żółtego, dowolnego (2 x 2 cm, ok. 100 g)
- Nutrition
- per 1 sztukę
- Calories
- 428.4 kJ / 102.4 kcal
- Protein
- 2.8 g
- Carbohydrates
- 10.4 g
- Fat
- 5.7 g
- Saturated fat
- 1.3 g
- Fiber
- 0.5 g
- Sodium
- 65.2 mg
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