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Ingredients
- 20 g sesame seeds
- 1 fennel bulb (approx. 200 g), with fronds, cut in pieces
- 1 red apple (approx. 200 g), cut in pieces
- 150 g carrots, cut in pieces
-
½
bunch fresh chervil, thick stems removed, cut in pieces
or fresh parsley, thick stems removed, cut in pieces - 20 g olive oil
- 20 g orange juice, freshly squeezed
- ¾ - 1 tsp salt, to taste
- 2 pinches ground black pepper
- 265 g tinned chickpeas, drained, rinsed
- 100 g feta cheese, crumbled
- Nutrition
- per 1 portion
- Calories
- 1223 kJ / 292 kcal
- Protein
- 11 g
- Carbohydrates
- 33 g
- Fat
- 15 g
- Saturated fat
- 5 g
- Fiber
- 8.8 g
- Sodium
- 585 mg
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