Fedtfattig morgenmadsfrittata

Fedtfattig morgenmadsfrittata

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Prep. 20min

Total 40min

6 portioner

Ingredients

cheddar skåret i mindre stykker (2 cm)
80 g
æg, medium
6
fløde, cirka 48 %
2 spsk
forårsløg skåret i mindre stykker (ca. 30 g)
2
tørret persille
½ teske
havsalt
½ teske
sort peber, stødt
1 knivspids
olivenolie
1 spsk
bacon skåret i strimler (1 cm)
6 skiver
spinatblade, friske
80 g

Difficulty

easy

Nutrition per 1 portion

Protein 15.8 g

Calories 930 kJ / 224 kcal

Fat 17.4 g

Carbohydrates 0.4 g

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