Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Currypulver
- 1 ts nellik
- 1 ts fennikelfrø, tørkede
- 1 ts sennepsfrø, svart
- 4 kardemommekapsler, kun frø
- ½ ts svarte pepperkorn
- 1 ts spisskummenfrø
- 1 rød chili, tørket
- 1 ts korianderfrø
- 1 ss gurkemeie, malt
- 1 kanelstang
- 1 ts ingefær, malt
- 4 curryblader, tørkede
Curry
- 10 g olivenolje
- 75 g grønne bønner, delt i to
- 100 g rødløk, delt i fire
- 1 rød paprika, delt i fire
- 1 gul paprika, delt i fire
- 2 hvitløksfedd
- 400 g blomkål, delt i buketter (3-4 cm)
- 1 ts havsalt, pluss ekstra etter smak
- ¼ ts malt svart pepper, pluss ekstra etter smak
- 200 g ris, langkornet (10-12 minutter koketid), skylt
- 240 g hvite kikerter, på boks, skylt, drenert, (1 x 400 g boks)
- 300 g vann, kokende, pluss ekstra til koking av ris
- 50 g aprikos, tørket, uten stein, delt i skiver, deretter lagt i varmt vann i 10 minutter
- 1 toppet ss mango chutney (se tips)
- 4 flatbrød, til servering (se tips)
- Nutrition
- per 1 porsjon
- Calories
- 2161 kJ / 513 kcal
- Protein
- 15 g
- Carbohydrates
- 84 g
- Fat
- 12 g
- Saturated fat
- 4 g
- Sodium
- 680 mg
In Collections
Alternative recipes
/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r752343