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Pesce al limone con patate e verdure al prezzemolo
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Ingredients
- 3 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 1 spicchio di aglio (optional)
- 40 g di succo di limone, spremuto fresco
- 60 g di olio extravergine di oliva
- ¼ di cucchiaino di sale
- ¼ di cucchiaino di pepe nero macinato
- 4 filetti di pesce (nasello, trota, branzino, salmone, merluzzo,...)
- 500 g di acqua
- 250 g di patate, pelate e a pezzi (2-3 cm)
-
150
g di fagiolini verdi freschi, puliti
or 150 g di fagiolini surgelati, puliti
- Nutrition
- per 1 porzione
- Calories
- 1472.3 kJ / 351.9 kcal
- Protein
- 34.2 g
- Carbohydrates
- 14.6 g
- Fat
- 17.9 g
- Saturated fat
- 3 g
- Fiber
- 2.5 g
- Sodium
- 239.3 mg
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