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Kold morgenmadssmoothie

Kold morgenmadssmoothie
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Prep. 5min
Total 5min
4 glas
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Ingredients

  • bananer (ca. 150 g), skåret i mindre stykker
    2
  • frugt, frossen blandet (f.eks. blåbær, mango eller kirsebær)
    320 g
  • mælk
    800 g
  • blandede frø (f.eks. solsikkekerner, græskarkerner eller chiafrø)
    2 - 4 spsk

Difficulty

easy

Nutrition per 1 glas

Protein 9.5 g
Calories 827 kJ / 197 kcal
Fat 7 g
Carbohydrates 22.5 g

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