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Ingredients
Lievitino di segale
- 130 g di acqua
-
10
g di lievito madre di segale
or 1 g di lievito di birra fresco - 100 g di farina di segale
Pane
- 1650 g di acqua (di cui 150 g fredda)
- 200 g di latticello freddo (vedere varianti)
- 150 g di farina di farro integrale + q.b.
- 100 g di farina manitoba
- 250 g di farina di segale
-
10
g di malto d'orzo in polvere
or 10 g di miele - 5 g di lievito di birra fresco
- 10 g di sale
- 30 g di olio extravergine di oliva + q.b.
- 30 g di succo di limone
- Nutrition
- per 10 porzioni
- Calories
- 9836 kJ / 2415 kcal
- Protein
- 77 g
- Carbohydrates
- 417 g
- Fat
- 31 g
- Fiber
- 46.4 g
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