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Ingredients
Lievitino
- 110 g di acqua
-
20
g di lievito madre di segale
or 2 g di lievito di birra fresco - 90 g di farina di segale
Impasto
- olio extravergine di oliva q.b.
- 1740 g di acqua (di cui 240 g fredda)
- 5 g di lievito di birra fresco
- 210 g di farina di segale
- 230 g di farina tipo 1 forte (almeno W300)
-
10
g di malto in polvere
or 10 g di miele - 8 g di sale
- 1 ½ cucchiaino di semi di finocchio
- 1 cucchiaino di semi di cumino
- ½ cucchiaino di coriandolo in polvere
- 30 g di succo di limone
- Nutrition
- per 1 pezzo
- Calories
- 7648 kJ / 1893 kcal
- Protein
- 52 g
- Carbohydrates
- 372 g
- Fat
- 7 g
- Fiber
- 31.4 g
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