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Ingredients
- 200 g soğan, ikiye bölünmüş
- 45 g tereyağı, parçalara bölünmüş
- 35 g domates salçası
- 70 g biber salçası
- 1 ½ tk tuz
- 2 yk kuru tarhun
- ¼ tk karabiber
- 1000 g su
- 70 g nohut, haşlanmış
- 250 g yeşil mercimek, haşlanmış
- 170 g buğday, haşlanmış
- 2 yk zeytinyağı
- Nutrition
- per 1 porsiyon
- Calories
- 916.3 kJ / 218.9 kcal
- Protein
- 11.9 g
- Carbohydrates
- 22.1 g
- Fat
- 6.1 g
- Fiber
- 7.1 g
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