Devices & Accessories
Moong Dhall (Dhall Kacang Hijau)
Prep. 5min
Total 40min
6 porsi
Ingredients
-
siung bawang putih20 g
-
cabai hijau segar biji dibuang2
-
jahe segar potong dadu2 cm
-
minyak zaitun50 g
-
ketumbar bubuk1 ½ sdt penuh
-
jinten putih bubuk1 ½ sdt penuh
-
adas bubuk½ sdt penuh
-
kunyit bubuk¼ sdt penuh
-
garam masala½ sdt penuh
-
kacang hijau kupas (moong dal) direndam semalaman dan ditiriskan150 g
-
tomat potong bagi empat200 g
-
air350 g
-
wortel iris-iris (1 cm)100 g
-
bawang bombai (berkisar 1 bawang bombai), iris-iris80 g
-
santan50 g
-
garam sesuai selera2 sdt penuh
Difficulty
easy
Nutrition per 1 porsi
Protein
7 g
Calories
1104 kJ /
264 kcal
Fat
15 g
Fiber
2 g
Carbohydrates
27 g
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