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Ingredients
- 20 g cabai kering, biji dibuang
- 70 g cabai merah segar, biji dibuang
- 5 cabai rawit (optional)
- 100 g bawang merah
- 20 g siung bawang putih
- 2 batang serai segar, bagian putih saja
- 80 g bawang bombai, potong kecil-kecil
- 10 g terasi
- 2 kecombrang (bunga kantan), kuncup saja, potong bagi dua
- 10 g lengkuas segar
-
10
g kunyit segar
or 10 g kunyit bubuk - 20 g jahe segar
- 50 g minyak
- 2 sdt garam, tambahkan untuk melumuri
- 1 sdt gula
- 5 daun jeruk purut, disobek-sobek
- 6 ikan selar tengkek, buat celah di punggung sepanjang kedua sisi tulang belakang
- Nutrition
- per 1 porsi
- Calories
- 1682 kJ / 402 kcal
- Protein
- 49 g
- Carbohydrates
- 25 g
- Fat
- 14 g
- Fiber
- 5 g
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