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Ingredients
- 28 oz stew meat, trimmed and cubed (1 in.)
- 2 tsp dried oregano
- 1 tsp ground smoked paprika
- 2 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp ground cayenne pepper
- 1 ¼ - 1 ¾ tsp sea salt, to taste, divided
- 1 - 2 pinches ground black pepper
- ½ - 1 oz cilantro roots and stalks (leaves reserved to garnish) (see Tip)
- 1 oz olive oil
- 7 oz red onion, cut into wedges (approx. 1 in.)
- 1 fresh jalapeño chili halved, deseeded (optional)
- 2 garlic cloves
-
6
oz red bell peppers, deseeded and cut into pieces (1 in.)
or 6 oz yellow bell peppers, deseeded and cut into pieces (1 in.) - 2 tsp cocoa powder
- 1 tbsp red wine vinegar
-
28
oz canned crushed tomatoes
or 28 oz canned diced tomatoes - 1 tsp freeze dried instant coffee granules
- 1 tbsp cornstarch
- 1 tbsp water
- 14 oz canned kidney beans, rinsed and drained
- 14 oz canned black beans, rinsed and drained, (optional)
- sour cream, to serve
- grated cheddar cheese, to serve (see Tips)
- Nutrition
- per 1 portion
- Calories
- 3780.8 kJ / 903.6 kcal
- Protein
- 51.6 g
- Carbohydrates
- 57 g
- Fat
- 53.4 g
- Saturated fat
- 19.2 g
- Fiber
- 18.1 g
- Sodium
- 1276.7 mg
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