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Knusper-Hähnchen mit Rahmkohlrabi und Süßkartoffel-Sticks
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Ingredients
- 150 g Cornflakes
- 400 g Hähnchenbrust, in Scheiben (ca. 2 cm dick)
- Salz zum Würzen
- ¼ TL Pfeffer und etwas mehr zum Würzen
- Paprika rosenscharf zum Würzen
- 2 ½ EL Mehl
- 2 Eier, verquirlt
- 400 g Süßkartoffel, in dünnen Stiften (ca. 1 x 8 cm)
- Olivenöl zum Beträufeln
- 400 g Kohlrabi, in mundgerechten Stücken
- 200 g Sahne
- 50 g Butter
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - ½ TL Knoblauch, gemahlen
- ¼ TL Muskat
- Nutrition
- per 1 Portion
- Calories
- 3132 kJ / 748 kcal
- Protein
- 32 g
- Carbohydrates
- 66 g
- Fat
- 40 g
- Saturated fat
- 21 g
- Fiber
- 8 g
- Sodium
- 622 mg
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