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Ingredients
- 1 ananas, świeży, dojrzały (ok. 500 g), pokrojony na kawałki
- 3 pomarańcze (ok. 500 g), bez białych błonek (albedo) i pestek, pokrojone na kawałki
- 3 cytryny (ok. 140 g), bez białych błonek (albedo) i pestek, pokrojone na kawałki
-
30
g kurkumy, świeżej, ze skórką, pokrojonej na kawałki
or 1 łyżeczka kurkumy, suszonej, mielonej - 30 g korzenia imbiru, świeżego, pokrojonego w 2 mm plastry
- ¼ łyżeczki pieprzu czarnego, mielonego
- Nutrition
- per 1 Cały przepis
- Calories
- 2932 kJ / 700 kcal
- Protein
- 11 g
- Carbohydrates
- 6 g
- Fat
- 6 g
- Saturated fat
- 0 g
- Fiber
- 19.4 g
- Sodium
- 32 mg
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