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Ingredients
Poolish
- 175 g di acqua
- 1 g di lievito di birra fresco
- 175 g di farina tipo 1 forte (almeno W300)
Pane
- 1675 g di acqua (di cui 175 g fredda)
- 120 g di farina integrale
- 200 g di farina tipo 1 + q.b.
- olio extravergine di oliva q.b.
- 1 g di lievito di birra fresco
- 10 g di sale
- 30 g di succo di limone
- Nutrition
- per 1 pezzo
- Calories
- 1199 kJ / 286 kcal
- Protein
- 9 g
- Carbohydrates
- 57 g
- Fat
- 1 g
- Fiber
- 4.8 g
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