Cous cous melanzane, zucchine e tacchino
TM6

Cous cous melanzane, zucchine e tacchino

3.8 (47 ratings)

Ingredients

  • 450 g di fesa di tacchino, a striscioline
  • 1050 g di acqua
  • 1 cucchiaino di sale + q.b.
  • 250 di melanzane, a dadini (2 cm)
  • 250 g di zucchine, a dadini (2 cm)
  • 30 g di cipollotto
  • 35 g di olio extravergine di oliva + q.b.
  • 1 dado per brodo vegetale, fatto in casa
  • 1 bustina di zafferano
  • 270 g di cous cous
  • 2 - 3 foglie di basilico fresco

Nutrition
per 1 porzione
Calories
1905.8 kJ / 455.5 kcal
Protein
36 g
Carbohydrates
56.3 g
Fat
11.4 g
Saturated fat
1.7 g
Fiber
4.5 g
Sodium
592.4 mg

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