Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Polenta
- 2350 g di acqua
- 150 g di fagioli neri secchi (vedere consigli)
- 170 g di farina di grano saraceno per polenta
- 30 g di chicchi di segale integrale
- 10 g di sale
- 10 g di olio extravergine di oliva
Salsa alle acciughe
- 40 g di olio extravergine di oliva
- 1 spicchio di aglio
- 100 g di cipolla rossa a rondelle
- 35 g di acciughe sott'olio, sgocciolate
- 5 g di prezzemolo fresco, tritato
- 10 g di aceto balsamico
Terminare la preparazione
- prezzemolo fresco, tritato, a piacere (optional)
- Nutrition
- per 1 porzione
- Calories
- 1674.5 kJ / 400.3 kcal
- Protein
- 16.6 g
- Carbohydrates
- 51 g
- Fat
- 15.9 g
- Saturated fat
- 1.9 g
- Fiber
- 9.9 g
- Sodium
- 1041.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r755535