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Ingredients
- 2 diş sarımsak
- 10 g taze zencefil, dilimlenmiş (2 mm)
- 30 g sıvı yağ
- 80 - 100 g kaliforniya biberi, küp küp kesilmiş (yakl. 2 cm)
- 100 g soğan, küp küp kesilmiş (yakl. 2 cm)
- 2 tk köri tozu
- ½ tk Çin usulü beş baharat karışımı, (bk. öneriler)
- 200 g tavuk göğsü fileto, derili veya derisiz, parçalara bölünmüş (yakl. 2 cm)
- 200 g darı tanesi
- 80 g bezelye, dondurulmuş
- 600 g su
- 1 tk ev yapımı sebze bulyon
- 20 g soya sosu
- 1 tk tuz
- kişniş yaprağı, doğranmış, servis etmek için
- Nutrition
- per 4 porsiyon
- Calories
- 5956.4 kJ / 1423.6 kcal
- Protein
- 76.2 g
- Carbohydrates
- 177.2 g
- Fat
- 44.9 g
- Saturated fat
- 4.8 g
- Fiber
- 26.6 g
- Sodium
- 3562 mg
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