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Ingredients
- 240 g wody
-
10
g drożdży świeżych, pokruszonych
or 1 łyżeczka suchych drożdży (patrz wskazówka) - 350 g mąki pszennej chlebowej, plus dodatkowa ilość do oprószenia
-
150
g mąki żytniej, typu 750
or 150 g mąki orkiszowej, białej lub mąki pszennej chlebowej, typu 650-750 - 100 g jogurtu naturalnego
- 2 łyżeczki soli
- 1 łyżeczka miodu
- 1 łyżeczka ekstraktu słodowego w proszku (optional)
- 1 - 2 łyżki octu jabłkowego (optional)
- olej, do natłuszczenia
- Nutrition
- per 1 kromkę
- Calories
- 530.5 kJ / 126.8 kcal
- Protein
- 4.4 g
- Carbohydrates
- 25.4 g
- Fat
- 0.8 g
- Saturated fat
- 0.2 g
- Fiber
- 1.9 g
- Sodium
- 314.8 mg
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