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Bolachas veganas "zero waste" de amêndoa e chocolate preto
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Ingredients
- 60 g pepitas de chocolate preto vegano
- 40 g amêndoa torrada
- 45 g farinha de amêndoa (ver dicas)
- 45 g farinha de coco (ver dicas)
- 50 g flocos de aveia
- 60 g açúcar de coco
- 1 c. chá de fermento p/ bolos
- ¼ c. chá de flor de sal
- 30 g óleo de coco
- 140 g manteiga de amêndoa e baunilha (ver dicas)
- 30 g azeite
- ½ c. chá de extrato de baunilha
- 70 g água da cozedura do grão (equivalente a um frasco de 400 ml de grão-de-bico cozido)
- Nutrition
- per 1 unidade
- Calories
- 1018.8 kJ / 243.5 kcal
- Protein
- 5.9 g
- Carbohydrates
- 16.9 g
- Fat
- 18 g
- Saturated fat
- 5.1 g
- Fiber
- 4.4 g
- Sodium
- 98.3 mg
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