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Ingredients
Köfte
- 60 g Parmesan peyniri, parçalara bölünmüş (2 cm)
- 1 diş sarımsak
- 600 g yağsız dana kıyma, 3-4 parçaya bölünmüş
- 30 g galeta unu
- ¼ tk kuru fesleğen
- ¼ tk adaçayı yaprağı, kurutulmuş, toz (optional)
- 1 tk kuru kekik
- ½ - 1 tk tuz
- ¼ tk karabiber
Domates sosu
- 20 g zeytinyağı
- 3 diş sarımsak, ikiye bölünmüş
- 200 g soğan, ikiye bölünmüş, dilimlenmiş (1 cm)
- 2 tk Worcestershire sosu (bk. öneriler)
-
50
g kırmızı şarap
or 50 g su - 800 g doğranmış domates, konserve
- 50 g domates salçası
- 2 tk ev yapımı tavuk bulyon ezmesi (bk. öneriler)
- 5 g şeker
- 1 tk kuru kekik
- 1 - 2 tutam tuz, damak tadına göre
- 1 - 2 tutam karabiber, damak tadına göre
- Nutrition
- per 1 porsiyon
- Calories
- 1973.2 kJ / 469.8 kcal
- Protein
- 41.2 g
- Carbohydrates
- 18.1 g
- Fat
- 24.6 g
- Saturated fat
- 9.6 g
- Fiber
- 5.3 g
- Sodium
- 1595.1 mg
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