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Ingredients
- zeytinyağı, yağlamak için
- 800 g tavuk kalçası, derisiz, kemiksiz, parçalara bölünmüş ( yakl. 3 cm - bk. öneriler)
- 250 g pirinç, beyaz, yasemin cinsi
- 1000 g su
- 2 tk tuz
- 180 g havuç, küçük havuç, dilimlenmiş (5 mm)
- 100 g sultani bezelye (optional)
- 1 yumurta
- 3 yk mısır nişastası (bk. öneriler)
- 2 tk toz tatlı kırmızı biber
- ½ tk karabiber
- 2 diş sarımsak
- 30 g pirinç sirkesi
- 60 g bal
- 20 g tatlı chili sos (sweet chili sos)
-
60
g domates püresi
or 60 g domates sosu (bk. öneriler) - 30 g esmer şeker
- 50 g soya sosu (bk. öneriler)
- 20 g susam tohumu, kavrulmuş
- 2 taze soğan, sadece yeşil kısımları, ince dilimler halinde kesilmiş
- Nutrition
- per 1 porsiyon
- Calories
- 2983.8 kJ / 710.4 kcal
- Protein
- 45.9 g
- Carbohydrates
- 85.4 g
- Fat
- 19.7 g
- Saturated fat
- 4.6 g
- Fiber
- 5.6 g
- Sodium
- 2303.9 mg
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