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Ingredients
Spezzatino di carne
- 80 g di cipolla in quarti
- 200 g di carota, pelata e a pezzi (2 cm)
- 100 g di sedano a pezzi (2 cm)
- 40 g di olio extravergine di oliva
- 600 g di carne di manzo a bocconcini, senza nervi (2x4 cm)
- 50 g di vino rosso
- 200 g di passata di pomodoro
- 150 g di pomodori pelati a pezzi
- 2 foglie di alloro fresco
- 80 g di acqua
- 12 g di sale
- 2 pizzichi di pepe nero macinato
- 1 pizzico di peperoncino in polvere (optional)
Polenta
- 1600 g di acqua
- 10 g di sale
- 10 g di olio extravergine di oliva
- 400 g di farina di mais
- Nutrition
- per 1 porzione
- Calories
- 2944 kJ / 703.8 kcal
- Protein
- 41.6 g
- Carbohydrates
- 86.7 g
- Fat
- 23.1 g
- Saturated fat
- 4.3 g
- Fiber
- 5.4 g
- Sodium
- 2371.9 mg
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