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Salmone con cavolo cappuccio saporito e contorno di patate
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Ingredients
Cavolo cappuccio saporito
- 350 g di foglie di cavolo cappuccio, a pezzi
- 30 g di olio extravergine di oliva
- 20 g di aceto di vino bianco
- 5 g di miele
- 2 pizzichi di sale
- 1 pizzico di pepe nero macinato
Salmone e contorno di patate
- 500 g di acqua
- 600 g di patate, pelate e a pezzi
- 4 filetti di salmone fresco senza pelle e senza lische (120-200 g ciascuno)
- 1 limone preferibilmente biologico, la scorza grattugiata e il succo
- ½ cucchiaino di sale + q.b.
- 1 pizzico di pepe bianco macinato + q.b.
- 15 g di olio extravergine di oliva
- Nutrition
- per 1 porzione
- Calories
- 2464.5 kJ / 589 kcal
- Protein
- 42 g
- Carbohydrates
- 32.8 g
- Fat
- 33.1 g
- Saturated fat
- 1.1 g
- Fiber
- 5 g
- Sodium
- 866.3 mg
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