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Ingredients
- 200 克 胡萝卜 ,切丝
- 150 克 甜豌豆 ,切片(见要诀)
- 120 克 新鲜豌豆仁 ,去豆荚
- 200 克 红甜椒 ,切条
- 40 克 橄榄油
- 2 茶匙 咖喱粉
- 80 克 洋葱 ,切片
- 3 个 蒜头 ,切薄片
- 300 克 京葱 ,切片
- 30 克 酱油
- 2 小撮 盐 ,调味用
- 3 小撮 胡椒粉 ,调味用
- Nutrition
- per 1 人份
- Calories
- 584.5 kJ / 139 kcal
- Protein
- 6 g
- Carbohydrates
- 16 g
- Fat
- 5.8 g
- Saturated fat
- 2 g
- Fiber
- 7.5 g
- Sodium
- 542 mg
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