Filet de poulet, petits pois et pommes de terre sous-vide
TM6

Filet de poulet, petits pois et pommes de terre sous-vide

2.4 (5 ratings)

Ingredients

  • 2100 g d'eau
  • 400 g de pommes de terre grenaille
  • 2 filets de poulet 120 g env. chacun
  • 200 g de petits pois frais ou surgelés
  • 2 oignons nouveaux, coupés en deux
  • 2 pincées de sel
  • 2 pincées de poivre moulu
  • 30 g de jus de citron (½ citron)
  • 10 g de beurre

Nutrition
per 1 portion
Calories
2367 kJ / 562.5 kcal
Protein
53.5 g
Carbohydrates
52.5 g
Fat
9.5 g
Saturated fat
4.5 g
Fiber
25.5 g
Sodium
897 mg

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