青口贝培根番茄黑米饭
TM6 TM5 TM31

青口贝培根番茄黑米饭

5.0 (1 rating)

Ingredients

  • 100 克 洋葱
  • 1 瓣 蒜头
  • 150 克 烟熏五花培根肉块
  • 1 汤匙 橄榄油
  • 250 克 黑米 ,洗净沥干
  • 1 块 蔬菜高汤
  • 500 克 水
  • 250 克 樱桃番茄 ,一切二
  • 500 克 新鲜青口,洗净 ,去壳

Nutrition
per 1 人份
Calories
1953 kJ / 465 kcal
Protein
27 g
Carbohydrates
52 g
Fat
16 g

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