Tumis ayam (Sautéed chicken strips)
TM6

Tumis ayam (Sautéed chicken strips)

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Ingredients

  • 20 g minyak zaitun
  • 1 siung bawang putih atau 20 g bawang bombai
  • 250 g fillet paha ayam atau fillet dada ayam tanpa kulit, potong strip (1.5 cm x 3-4 cm) dan tepuk hingga kering dengan tisu dapur
  • 2 - 3 jumput garam
  • 2 - 3 jumput lada hitam bubuk

Nutrition
per 1 Complete recipe
Calories
2001.6 kJ / 476.6 kcal
Protein
46 g
Carbohydrates
0.5 g
Fat
32.6 g
Saturated fat
6.9 g
Fiber
0.7 g
Sodium
599.8 mg

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