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Ingredients
- 100 g tomate-cereja cortado em metades
- 1 pimento vermelho cortado em cubos
- 10 g manjericão partido em pedaços
- 1 cebolo (spring onion) cortado em rodelas
- 1 pitada de sal
- 1 pitada de pimenta
- 25 g mistura de ervas aromáticas secas (ex: salsa, estragão, manjericão)
- 60 g iogurte c/ 1,5% gordura
- 30 g leite magro
- 1 ovo
- 15 g manteiga s/ sal à temperatura ambiente
- ½ c. chá de sal
- 80 g farinha tipo 65
- ½ c. chá de fermento em pó p/ bolos
- 1 pitada de noz-moscada (optional)
- 5 g creme de vinagre balsâmico
- Nutrition
- per 1 dose
- Calories
- 1372.1 kJ / 328 kcal
- Protein
- 13.6 g
- Carbohydrates
- 46.8 g
- Fat
- 10.7 g
- Saturated fat
- 5.4 g
- Fiber
- 7.8 g
- Sodium
- 809.5 mg
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