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Ingredients
- 600 g di acqua
- 2 pizzico di sale
- 250 g di asparagi bianchi a pezzi (5 cm)
- 300 g di asparagi verdi
- 300 g di asparagi selvatici
- olio extravergine di oliva, a piacere
- Nutrition
- per 1 porzione
- Calories
- 311.3 kJ / 74.5 kcal
- Protein
- 9.8 g
- Carbohydrates
- 8.5 g
- Fat
- 0.4 g
- Fiber
- 207.1 g
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