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Ingredients
- 115 g soğan, parçalara bölünmüş
- 1 yk köri tozu
- 30 g sızma zeytinyağı
- 10 g taze zencefil, ince dilimlenmiş
- 565 g bal kabağı, kabukları soyulmuş, parçalara bölünmüş (yakl. 2.5 cm)
- ½ tk tuz, damak tadına göre
-
680 - 720
g sebze suyu
or 680 - 720 g su - kabak çekirdeği içi, servis etmek için
- nar tanesi, servis etmek için
- krema, servis etmek için
- Nutrition
- per 1 porsiyon
- Calories
- 481 kJ / 115 kcal
- Protein
- 2 g
- Carbohydrates
- 14 g
- Fat
- 7 g
- Saturated fat
- 2 g
- Fiber
- 3 g
- Sodium
- 470 mg
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