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Shakshuka

Shakshuka
4.9 42 ratings
Prep. 15min
Total 50min
2 portions
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Ingredients

  • caraway seeds
    1 tsp
  • cumin seeds
    1 tsp
    ⅓ tsp ground cumin
  • smoked paprika
    ½ tsp
  • ground black pepper
    ½ tsp
  • ground turmeric
    ¼ tsp
  • dried oregano
    ¼ tsp
  • fine sea salt
    ¾ tsp
  • garlic cloves
    2
  • long red chilli halved, deseeded if desired, to taste
    ¼ - ½
  • onions quartered
    75 g
  • olive oil
    30 g
  • tinned chopped tomatoes (1 x 400 g tin)
    400 g
  • tomato purée
    15 g
  • honey
    10 g
  • red wine vinegar
    10 g
    cider vinegar
  • fresh spinach leaves (e.g. or kale, Swiss chard), roughly torn
    15 g
  • fresh basil leaves roughly torn, to taste
    1 - 2
  • medium eggs
    4
  • feta cheese crumbled, to taste
    40 - 50 g
  • crusty bread for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 1113.8 mg
Protein 21.7 g
Calories 1923.5 kJ / 459.7 kcal
Fat 31.8 g
Fiber 5.1 g
Saturated fat 9.1 g
Carbohydrates 24.2 g

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