希腊酸奶黄瓜酱
TM6 TM5

希腊酸奶黄瓜酱

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Ingredients

  • 200 克 黄瓜 ,去皮,去籽并切块(2-3公分)
  • 2 小撮 盐
  • 1 个 蒜瓣 (optional)
  • 5 小支 新鲜莳萝 ,洗净并沥干
  • 500 克 希腊酸奶 ,低脂
  • 30 克 特级初榨橄榄油
  • 10 克 白酒醋
    or 10 克 新鲜柠檬汁

Nutrition
per 1 人份
Calories
251 kJ / 60 kcal
Protein
2 g
Carbohydrates
3 g
Fat
4 g
Fiber
0 g

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